Work with Me

Discovery call

A chance to chat with me and find out if hypnotherapy is right for you. ( 15 mins) FREE

Hypnotherapy

Bespoke hypnotherapy available in person or online. Hypnotic suggestions are used to help you achieve your goals. (50 mins)

Deep Relxation

A 1-1 deep relaxation and mindfulness session without hypnotic suggestions. Float away and forget your worries for a while as you achieve a state of deep peace and tranquility. (45 mins)

Group Mindfulness

Join one of my mindfulness groups. Learn relaxation and self-soothing techniques and experience a deep sense of peace and calm as you drift away from your everyday cares for a while. (45 minutes)

What my clients say:

"I found working with Sarah extremely helpful. She understood my goal of improving my mental reslience when long distance running. Her sessions were very relaxing and she got me where I wanted to be."

'J.' /Sports performance

“Coming up to my A-levels, I was struggling exam nerves. Sarah helped me to relax and believe that I could do it. I got into my first choice of university. "

'T' / Exam Nerves

"Sarah has the most soothing voice. Just listening to her helps me drift away into relaxation. I wish I had her in my pocket for when I feel stressed!"

'G' / Anxiety