Sarah Jacobs

Hi there, I'm Sarah and I'm so pleased to meet you. 

 

My Journey to Hypnotherapy

Like many people I've struggled in the past with issues such as self-doubt, stress, poor sleep and anxiety. Over the years I turned to hypnotherapy when various life events got too much.

 

I have found it incredibly helpful in many ways in changing my beliefs about myself. It helped me to overcoming crippling fears and reclaim the art of getting a good night's sleep. I even used Allen Carr's (no, not that one!) famous book to quit smoking in my mispent youth. 

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Before training to be a hypnotherapist, I spent my career in the teaching profession, a job I loved but which took its toll on my wellbeing.  After burnout forced me to slow down and consider what was important to me, I decided to retrain as a hypnotherapist so that I could regain my balance and help others to do so as well. 

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My Approach

If you've found me, I'm guessing something is out of balance in your life. You may not even be aware of what, and that's ok.  No two people experience difficulties in the same way, so although I can't say I've been exactly where you are, I know what it is to need help.

 

If you're feeling lost, anxious, stressed, overwhelmed or are engaging in unwanted habits, hypnotherapy could work for you.

 

My approach is gentle, non-judgmental and personalised. We work together to identify what you need and scripts are tailored to you.  I teach you the tools of self-hypnosis to use beyond the sessions so you can continue to heal and reach your full potential. 

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If you have any questions at all about me or how I can help you, please get in touch. I'm very happy to chat with you. I know it can be hard to make that first step and reach out to someone. Please feel free to get in touch in whatever way is easiest for you: phone, Whatsapp, DM, or email.  

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I can't wait to work with you!

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Sarah ​​